Mary Ellen had tried other weight loss programs and gained the weight back almost immediately. She couldn’t do another diet limited to bars and shakes. Her goals were to be able to walk daily and get up and down without pain while playing with her grandkids. Today, she is 35 pounds lighter, feels better, and has more energy than she has in a decade. She still sees her Align Health Coach for advice without spending time in the gym or skipping meals with her family.