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Video: The Types of Fasting

Video: The Cellular Healing Diet

Recipe: Savory Braised Balsamic Chicken

Video: The Benefits of Fasting

Recipe: Beef Fajita Peppers

Video: The Obesity Epidemic

Recipe: Basil Chicken

Video: Food Is Fuel, Not A Drug

Recipe: Peach Cobbler Sorbet

Video: Quick Intro from Dr. Matthew McAlees

Lemon Herb Green Beans

Video: What to Know About Food Allergy Testing & Weight Loss

Video: The Align Weight Loss Difference

Video: What to Expect with a Weight Loss Detox

Recipe: Hummus Spread

VIDEO: Anti-aging Through Nutrition

The Ketogenic Diet Made Easy

Video: My Weight Loss Has Plateaued - Help!

Recipe: Keto Bacon Cheesburger Casserole

VIDEO: Better Ingredient Choices

How to Rid Your Body of Inflammation

Recipe: Butternut Squash Soup

Part 2 - The Complete Guide to Thyroid Health:  Common Symptoms and Treatment

Recipe: Healthy Peanut Butter Cups

VIDEO: Good Fats and Bad Fats

Recipe: Mashed Cauliflower Faux-tatoes

Video: How Does Body Contouring Help After Weight Loss?

Powerful Pantry Swap Outs for Smarter Eating

Recipe: Roasted Beet and Carrot Salad

Part I - The Complete Guide to Thyroid Health:  Definition and Common Causes

5 Reasons You Can't Lose Weight

Video: How Diet Affects Inflammation

Recipe: Whole Grain Granola Bars

VIDEO: Be a Smart Food Shopper

Recipe: Taco-Mex Salad

VIDEO: CREATE Better Health

Video: Are Diet Cheat Days Really Bad For You?

Do You Know What's Really in a Chicken McNugget?

Recipe: Grainless Zucchini Pasta with Pesto

VIDEO: Easy Rules to Lose Weight

Recipe: Amazing Bread

Video: How the Align Body Balancing Program Gets Results

Video: What is Candida?

3 Basic Nutrition Changes You Need to Make Now

VIDEO: 3 Heart Health Supplements

Video: Homeostasis and Hormonal Imbalance

Lemon Garlic Crock Pot Chicken

Kale Chips