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What is Peripheral Neuropathy?

Recipe: Strawberry Cucumber Salad with Mint and Basil

Recipe: Raspberry and Cream Popsicles

Do cholesterol drugs really prevent heart attacks?

Four Tips to Stick to Your New Year's Resolution!

Recipe: Digestive Detox Drink

Align's Holiday Gift Guide For Under $40

Recipe: Holiday Mulled Red Wine

5 Tips For a Healthier Thanksgiving

Top Inflammation Causing Foods

The 5 Best Ways to Cleanse for Weight Loss

Keto vs. Paleo - Which is Better

Recipe: Light and Refreshing "Mock Margarita"

Video: The Importance of Body Balancing

It's Time to Start Rethinking Aspirin

Actions over results. Progress over perfection.

You Are What You Eat

Align Weight Loss Edition: The Ketogenic Diet

Carb Cycling

Video: The Types of Fasting

Video: The Cellular Healing Diet

Recipe: Savory Braised Balsamic Chicken

Video: The Benefits of Fasting

Recipe: Beef Fajita Peppers

Video: The Obesity Epidemic

Recipe: Basil Chicken

Video: Food Is Fuel, Not A Drug

Recipe: Peach Cobbler Sorbet

Video: Quick Intro from Dr. Matthew McAlees

Lemon Herb Green Beans

Video: What to Know About Food Allergy Testing & Weight Loss

Video: The Align Weight Loss Difference

Video: What to Expect with a Weight Loss Detox

Recipe: Hummus Spread

VIDEO: Anti-aging Through Nutrition

The Ketogenic Diet Made Easy

Video: My Weight Loss Has Plateaued - Help!

Recipe: Keto Bacon Cheesburger Casserole

VIDEO: Better Ingredient Choices

How to Rid Your Body of Inflammation

Recipe: Butternut Squash Soup

Part 2 - The Complete Guide to Thyroid Health:  Common Symptoms and Treatment

Recipe: Healthy Peanut Butter Cups

VIDEO: Good Fats and Bad Fats

Recipe: Mashed Cauliflower Faux-tatoes

Video: How Does Body Contouring Help After Weight Loss?

Powerful Pantry Swap Outs for Smarter Eating

Recipe: Roasted Beet and Carrot Salad

Part I - The Complete Guide to Thyroid Health:  Definition and Common Causes

5 Reasons You Can't Lose Weight

Video: How Diet Affects Inflammation

Recipe: Whole Grain Granola Bars

VIDEO: Be a Smart Food Shopper

Recipe: Taco-Mex Salad

VIDEO: CREATE Better Health

Video: Are Diet Cheat Days Really Bad For You?

Do You Know What's Really in a Chicken McNugget?

Recipe: Grainless Zucchini Pasta with Pesto

VIDEO: Easy Rules to Lose Weight

Recipe: Amazing Bread

Video: How the Align Body Balancing Program Gets Results

Video: What is Candida?

3 Basic Nutrition Changes You Need to Make Now

VIDEO: 3 Heart Health Supplements

Video: Homeostasis and Hormonal Imbalance

Lemon Garlic Crock Pot Chicken

Kale Chips